Myofascial trigger points can cause movement and pain issues for patients. When these issues arise, patients may need dry needling treatment. The needles help to stimulate the muscles, causing them to twitch or contract, helping to relieve pain and improve the range of motion. If you are interested in dry needling, contact an office in […]
Search Results for: Muscles
Can One Benefit From Taking Beta-Alanine Even if They Are Not an Athlete?
The answer to this question is a resounding yes. Many people take beta-alanine to improve their overall health and well-being. Beta-alanine is a nonessential amino acid that helps the body produce carnosine. Carnosine is a compound that helps buffer the effects of acid on the muscles, leading to improved performance and endurance. That’s why athletes […]
How to Choose Marijuana Strains for Anxiety
Are you aware that over 40 million people in the United States suffer from anxiety? If you are one of these people, we feel for you. The good news is you’re not alone. These days, mental health is more openly discussed, and rightfully so. While traditional medication has its place, many are turning to […]
Which topical CBD treatment is better, oil or creme?
In recent years there have been many studies on the effects of CBD. The results are very promising. It is popular with those who want relief from pain, stress, anxiety. The government has raised all the restrictions on hemp. The demand and supply of the product have seen a drastic rise. Since the controlled movement […]
A Beginner’s Guide to Using Supplements for Sports
When working out or undertaking sports activities, it is vital to ensure the body is up to the requirements. It is the reason you will find someone eating well and working hard to achieve the desired results. However, a person can supplement nutrients that the body needs if they do not get the components from […]
5 Ways To Mentally Recharge After a Stressful Day
Is stress eating you up and spitting you out? Here are five ways to mentally recharge at the end of your day, from letting your body bike out the tension to cooking a nutritious meal. 1. Go for a Bike Ride Sometimes it just makes sense to embrace your stress-free inner child by jumping on […]