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Biggest Losers? Weight Watchers Teams Up With McDonald’s →  March 15, 2010

Top 10 of the Best Ingredients to Add to Oatmeal →  March 15, 2010

Let’s face it, oatmeal can be a bit boring. But it’s oh so good for us and we know we should eat it. And lucky for us, there are lots of ingredients that can be added to oatmeal to make it a much more delicious breakfast. Here are the top 10 ingredients you should be [...]

Psoriasis and Cardiovascular Diseases Linked →  March 14, 2010

Yahoo! Health Day is reporting that a study from Denmark demonstrates that psoriasis is associated with an increased risk of having a heart attack or stroke in addition to other cardiovascular problems.

Psychopaths Produce Excessive Dopamine →  March 14, 2010

Excessive production of the neurotransmitter dopamine may be part of the reason behind psychopaths’ violent behavior according to research done at Vanderbilt University in Nashville, Tennessee.

Top 10 Ways To Relax →  March 13, 2010

All of these tips below are designed to help you to take yourself out of the stressful moment and to concentrate on something else, whether it’s positive thoughts, you’re cat’s purring or a relaxing massage. So, here are the top 10 tips relaxation tips inspired by WebMD. 10. Tweak Your Attitude Positive thinking is key. Thirty seconds [...]

Need a Massage? Take a Deep Breath →  March 12, 2010

Before you make an appointment for that massage to alleviate anxiety, you might want to just sit back, put on some relaxing music and take a couple deep breaths.

Benefits of Needle Exchange Programs Limited →  March 12, 2010

Needle exchange programs were created with the goal of reducing HIV transmission rates among IV drug users. While these programs appear to reduce needle sharing, there is not a lot of evidence they reduce HIV transmission rates.

Top 10 Superfoods You Should Be Eating →  March 12, 2010

We hear about “superfoods” all the time, but is it even possible to get all of them in your diet? Yes! You might be surprised by how many superfoods are pretty common and can be found quite easily. While there are tons of healthy and nutritious foods you should be adding to your diet (veggies, [...]



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